Managing Our Energy + Psychic Bodies

US$108.00

This is a 2-part recorded series for self-study and practice.

If the definition of physiological health and vitality is loosely defined as one’s ability to self-regulate and self-adjust to face life’s fluctuations and demands, then we can also apply this to how we approach the health and vitality of our energy and psychic bodies. In this 2-part pre-recorded series, we explore this essential (but often overlooked) topic of energy management for intuitives through the Wu Xing.

Areas explored:

  • The exploitation and over-harvesting (deforestation) of intuition and psychic gifts

  • Personal energetic and psychic capacity

  • Aura scanning, tending, and restoring

  • How to scan and monitor your energy levels from a place of self-connection and compassion

  • Energetic data-points to identify, collect, document, and review

  • Somatic-Emotional inventory

  • Holding space for ourselves before/while we hold spaces beyond ourselves

  • Boundaries as fluid allies rather than fixed fences

  • Helpful self-talking points to manage energy and time expectations and demands

  • The restorative wisdom of the Wu-Xing (The 5 Phases within Chinese esotericism)

Supplies to have available:

  • Pen / pencil and paper

  • Separate journal

  • Access to the floor / ground

  • Blanket

  • Blindfold / eye covers / beanie / scarf

  • Tissue

  • Pair of scissors

  • Glue stick

  • Upon enrolment, you will receive a link to a document. Kindly print this document out for session 2.

  • cleansing plant(s) such as Mugwort, Rosemary, Cedar (leaves), Thyme, culinary Sage, or Ceremonie's Cleansing Plant Aura Mist

Duration:

2 sessions of ~2 hours each (total ~4 hours)

This is a 2-part recorded series for self-study and practice.

If the definition of physiological health and vitality is loosely defined as one’s ability to self-regulate and self-adjust to face life’s fluctuations and demands, then we can also apply this to how we approach the health and vitality of our energy and psychic bodies. In this 2-part pre-recorded series, we explore this essential (but often overlooked) topic of energy management for intuitives through the Wu Xing.

Areas explored:

  • The exploitation and over-harvesting (deforestation) of intuition and psychic gifts

  • Personal energetic and psychic capacity

  • Aura scanning, tending, and restoring

  • How to scan and monitor your energy levels from a place of self-connection and compassion

  • Energetic data-points to identify, collect, document, and review

  • Somatic-Emotional inventory

  • Holding space for ourselves before/while we hold spaces beyond ourselves

  • Boundaries as fluid allies rather than fixed fences

  • Helpful self-talking points to manage energy and time expectations and demands

  • The restorative wisdom of the Wu-Xing (The 5 Phases within Chinese esotericism)

Supplies to have available:

  • Pen / pencil and paper

  • Separate journal

  • Access to the floor / ground

  • Blanket

  • Blindfold / eye covers / beanie / scarf

  • Tissue

  • Pair of scissors

  • Glue stick

  • Upon enrolment, you will receive a link to a document. Kindly print this document out for session 2.

  • cleansing plant(s) such as Mugwort, Rosemary, Cedar (leaves), Thyme, culinary Sage, or Ceremonie's Cleansing Plant Aura Mist

Duration:

2 sessions of ~2 hours each (total ~4 hours)