Màn màn zǒu (Slowly, slowly walk)
慢慢走 Màn màn zǒu, they say.
Slowly, slowly, walk, they say.
Walk slowly, unhurried, easefully.
An expression commonly uttered by the living and by ancestors, the Unseen living.
Slowly, as our feet touches the ground tenderly,
Unhurried, as a blessing to be carefree,
Easefully, as each step is protected and guided.
As even walking is a devotional act of heart-mind-body, an act so ordinary and mundane for me, yet holy for my ancestors to care about.
Allies that Help Us Love Better
Love, the real kind, the kind that sticks around and is with you when shit hits the fan, is present, responsible, genuine, and willing to meet us where we are. What gives us dopamine hits - the kind of ‘loving feelings’ that are intense, seductive, glamorous, fantastically projecting, distracting us from pain are often mirages, and far from actual love.