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SKIN FOOD: CHICKEN SOUP WITH TRADITIONAL CHINESE HERBS
People often ask me what I do for my skin, and I’ll be doing a deep dive on how I approach skin at my upcoming workshop, SACRED SKIN + CYCLES, at The Well on Bowen Island on Wednesday, November 21. There, I’ll share: Practical skin science What your skin truly needs through Traditional Chinese Medicine face mapping How to nourish

CEREMONIE’S CONSECRATED PAPER
When I write intentions to be used in ritual or spellwork, I craft them on paper that has been especially designed to support the work. I hold the belief that the paper itself is the sacred container for these intents, and to honour these intentions, the very words’ environment should be held with respect, beauty, and reverence. While early Taoist

THE DIFFERENCE BETWEEN SPIRITS AND GHOSTS (AND OTHER THINGS)
What is the difference between spirits and ghosts? Let me explain this from two terms used in Mandarin, which I believe can shed some light (pun intended). ‘Shen’ refers to spirit, which is not only the essence, the soul, but is also the multi-dimensional, energetic expression unbound by 3D physicality. This means that everything has spirit: Animals, plants, goddesses and

WHY I DON’T BELIEVE IN BALANCE
The exhortation to achieve balance is not only unrealistic, but is an insufferable demand that so many modern cultures impose on women, particularly on mothers. (This is not to discredit the demands made on men, but a) I can only speak from my personal experiences of being a woman and a mother, and b) because my husband and other male

CANNABIS, HEALING, AND SPIRITUALITY
“Only plants have consciousness. Animals got it from them. ” — Dale Pendell Canada and the USA is nearing its end of another prohibition era. The mass public in recent years, has shifted its perception of Cannabis (mainly known as Marijuana prior to 2010, but as the stigma around Cannabis vapourizes – pun fully intended – the name ‘Marijuana’ had

SUMMER MYSTIC READS
Summer Solstice is just under two weeks away. In honour of the energies of Summer, I am feeling the call to engage in activities that feed me and fuel delight. For me, there is no substitute than being in the company of a good book or divination/intuitive deck. For those who speak the language of StrengthsFinder, I have Intellection as

SKIN FOOD: CHICKEN SOUP WITH TRADITIONAL CHINESE HERBS
People often ask me what I do for my skin, and I’ll be doing a deep dive on how I approach skin at my upcoming workshop, SACRED SKIN + CYCLES, at The Well on Bowen Island on Wednesday, November 21. There, I’ll share: Practical skin science What your skin truly needs through Traditional Chinese Medicine face mapping How to nourish

CEREMONIE’S CONSECRATED PAPER
When I write intentions to be used in ritual or spellwork, I craft them on paper that has been especially designed to support the work. I hold the belief that the paper itself is the sacred container for these intents, and to honour these intentions, the very words’ environment should be held with respect, beauty, and reverence. While early Taoist

THE DIFFERENCE BETWEEN SPIRITS AND GHOSTS (AND OTHER THINGS)
What is the difference between spirits and ghosts? Let me explain this from two terms used in Mandarin, which I believe can shed some light (pun intended). ‘Shen’ refers to spirit, which is not only the essence, the soul, but is also the multi-dimensional, energetic expression unbound by 3D physicality. This means that everything has spirit: Animals, plants, goddesses and

WHY I DON’T BELIEVE IN BALANCE
The exhortation to achieve balance is not only unrealistic, but is an insufferable demand that so many modern cultures impose on women, particularly on mothers. (This is not to discredit the demands made on men, but a) I can only speak from my personal experiences of being a woman and a mother, and b) because my husband and other male

CANNABIS, HEALING, AND SPIRITUALITY
“Only plants have consciousness. Animals got it from them. ” — Dale Pendell Canada and the USA is nearing its end of another prohibition era. The mass public in recent years, has shifted its perception of Cannabis (mainly known as Marijuana prior to 2010, but as the stigma around Cannabis vapourizes – pun fully intended – the name ‘Marijuana’ had

SUMMER MYSTIC READS
Summer Solstice is just under two weeks away. In honour of the energies of Summer, I am feeling the call to engage in activities that feed me and fuel delight. For me, there is no substitute than being in the company of a good book or divination/intuitive deck. For those who speak the language of StrengthsFinder, I have Intellection as