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SOOTHING SORE MUSCLES BATH
Whether your muscles are aching from raking the yard, shovelling snow, or sitting at a desk for far too long, this healing plants bath can help relieve sore muscles and joint aches. 2 tbsp juniper berries 2 tbsp rosemary 1 tbsp pine needles 1 tsp kombu 3 tbsp sea salt or Epsom salts Place all the plant ingredients into a

ACKNOWLEDGING BIAS: WHAT ARE YOU CLAIMING AS MESSAGES FROM SPIRIT?
What are you claiming as messages from Spirit? How is your bias shaping your “intuitive hits”? Pastel hues and velvet ribbons, saying you can have it all? That there is only LOVE? That you don’t need to choose? That everything happens for a reason? That it’s about raising one’s vibration? That it’s “all good”? That this, too, shall pass? What

WALK WITH ME
Walk with me. The apprentices within my Mystery Mentorship program are not students, and I am not their teacher. Rather, when an apprentice signs up to walk with me each Sunday, week in and week out through a single module or all 5 that spans over a year, we are stepping into an ancient commitment of personal alchemy. Where the

I ATE THE POISONED APPLE
“That girl is poison…” — Bel Biv DeVoe I ate the poisoned apple, And I didn’t die. Rather, I learned to communicate with the Serpent. And remembered that being human is the honour of being a servant to beasts, plants, land and air, and not the other way around. I ate the poisoned apple, And I didn’t

WHY ONLY HONOURING THE DIVINE FEMININE IS NOT ENOUGH
In a recent session with apprentices from my Mystery Mentorship program, while we were discussing the qualities and medicines of the Elements, I went on one of my tangented rambles, this time being about the Divine Masculine. I received an overwhelming response for sharing it, and hence why I am sharing here, too. The spiritual community has experienced a collective remembrance

THE AGE OF LOW CALORIE SPIRITUALITY
We know that the wellness / spirituality industry has a racism problem. But within the same wellness / spirituality circles, there exists another problem (that isn’t unrelated to the former). I’d like to call it spiritual diet culture. The predominating wellness consumer wants a low calorie, low commitment, nutrient and culturally stripped healing experience that has everything to do with

SOOTHING SORE MUSCLES BATH
Whether your muscles are aching from raking the yard, shovelling snow, or sitting at a desk for far too long, this healing plants bath can help relieve sore muscles and joint aches. 2 tbsp juniper berries 2 tbsp rosemary 1 tbsp pine needles 1 tsp kombu 3 tbsp sea salt or Epsom salts Place all the plant ingredients into a

ACKNOWLEDGING BIAS: WHAT ARE YOU CLAIMING AS MESSAGES FROM SPIRIT?
What are you claiming as messages from Spirit? How is your bias shaping your “intuitive hits”? Pastel hues and velvet ribbons, saying you can have it all? That there is only LOVE? That you don’t need to choose? That everything happens for a reason? That it’s about raising one’s vibration? That it’s “all good”? That this, too, shall pass? What

WALK WITH ME
Walk with me. The apprentices within my Mystery Mentorship program are not students, and I am not their teacher. Rather, when an apprentice signs up to walk with me each Sunday, week in and week out through a single module or all 5 that spans over a year, we are stepping into an ancient commitment of personal alchemy. Where the

I ATE THE POISONED APPLE
“That girl is poison…” — Bel Biv DeVoe I ate the poisoned apple, And I didn’t die. Rather, I learned to communicate with the Serpent. And remembered that being human is the honour of being a servant to beasts, plants, land and air, and not the other way around. I ate the poisoned apple, And I didn’t

WHY ONLY HONOURING THE DIVINE FEMININE IS NOT ENOUGH
In a recent session with apprentices from my Mystery Mentorship program, while we were discussing the qualities and medicines of the Elements, I went on one of my tangented rambles, this time being about the Divine Masculine. I received an overwhelming response for sharing it, and hence why I am sharing here, too. The spiritual community has experienced a collective remembrance

THE AGE OF LOW CALORIE SPIRITUALITY
We know that the wellness / spirituality industry has a racism problem. But within the same wellness / spirituality circles, there exists another problem (that isn’t unrelated to the former). I’d like to call it spiritual diet culture. The predominating wellness consumer wants a low calorie, low commitment, nutrient and culturally stripped healing experience that has everything to do with