TRADITIONAL FOODS, REMEDIES, AND RITUALS THAT NOURISH IMMUNITY AND SOOTHE YOUR BEING
This 3-hour pre-recorded e-course offers traditional Chinese medicinal food recipes, tips, and guidance around specific medicinal foods, drink, and other practises that support immunity, soothe overactive emotional / etheric systems, allow for the recovery of a heavy heart, and strengthen overall stability within your emotional / etheric systems. Mimi Young, Wu shamanic intuitive and plant medicine teacher, shares her favourite recipes, adaptations, and tips, that are simple, effective, and realistic for modern (and unsettling) times. She also responds to common questions related to traditional healing plants relating to the theme of immunity and etheric stability.
Traditional Foods that Nourish Immunity, Calm Overactivity, and Offer Reprieve
Recipes that build defensive and offensive immunity
Slow (yet easy to make) foods
Traditional braises with plants for the cooler months
More soups + broths
Plant Allies that Support Immunity and How to Work with Them
Tisanes and Infusions
Luxurious Body Oils
Please note there is an optional prerequisite for this course, some recipes that will be covered will be building on the On-Demand Course: PLANT MEDICINE RECIPES FOR GUT, BRAIN + SKIN. Though not necessary, it’s recommended that this course is also taken for a fuller experience and context.
Duration: 3 Hours