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Ritual-based beauty for your inner shaman. Ceremonie integrates shamanic and other earth spirituality rituals with plant science to offer safe and effective skin solutions and increased well-being.

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Ceremonie offers the latest news and musings on beauty and skincare, shamanism, spirituality, wellness, rituals, vibrational therapy, healing modalities, and other ways to raise our vibration.

Filtering by Tag: shamanic skincare

SKIN FOOD: CHICKEN SOUP WITH TRADITIONAL CHINESE HERBS

Mimi Young

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People often ask me what I do for my skin, and I’ll be doing a deep dive on how I approach skin at my upcoming workshop, SACRED SKIN + CYCLES, at The Well on Bowen Island on Wednesday, November 21. There, I’ll share:

  • Practical skin science

  • What your skin truly needs through Traditional Chinese Medicine face mapping

  • How to nourish your skin with plant medicine

  • Form practical beauty rituals

  • How to harness the Moon’s cycles to support your skin

  • We will end with a powerful, group shamanic journey


I’ll also be sharing a list of my favourite, most effective skin foods that promote elasticity, clarity, moisture, and radiance. Until then, below is a recipe to my skin food ‘secret’: Taiwanese-style herbal chicken soup. It provides necessary nutrients, but also considers core TCM elements that look beyond the physiology of the skin and into the spirit. Everyone in my household drinks at least a bowl (often more) a day, regardless of time of the year. I may adjust the herbs, but the recipe below is an evergreen one. It functions as a stand alone or a versatile base, such as adding some cooked noodles or veggies to a bowl of the soup.

TAIWANESE-STYLE CHICKEN SOUP WITH TRADITIONAL CHINESE HERBS

  • 1 whole organic raw chicken

  • 2 small pieces of raw pork (such as the kind you use for fast fry pork chops)

  • 1/4 cup mirin (Asian cooking wine)

  • 1 Chinese honey date or 2 Chinese red dates

  • 1/4 cup Asian almonds

  • 1 slice of ginger

  • 1 clove of garlic

  • 3-4 dried anchovies (the soup will not taste fishy; the umami and depth it offers is incredible!)

  • 1 tsp of chaga powder (chaga can add bitterness; use sparingly)

  • 1-2 slices of reishi mushroom (also use sparingly)

  • 4 slices of dried astralagus

  • 1 piece of snow fungus

  • Optional: 1 tbsp of dried goji berries

  • Roughly 3+ L of alkaline water

Add all ingredients in a soup pot (clay or cast iron pots make the most delicious soups!) and bring to boil. Sieve out the froth and excess oil as it comes to the top. Turn heat to somewhere between high low or low medium for about 3 hours, keeping the lid on pot for as much as possible so as to not allow the soup to evaporate. (If you need to add a bit of water partway through, do so). Turn off heat and allow the residual heat to continue cooking the soup for another 2 hours. Add sea salt to taste.

To register for the upcoming SACRED SKIN + CYCLES workshop, click HERE.

Happy cooking (& sipping)!!

Mimi Young
founder, shamanic medicine teacher + ritualist

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Image credits: Pinterest
Disclaimer: Mimi Young is not a medical doctor. Please consult your medical professional if you have any specific health needs.

UNDER THE NEW MOON: DECOLONIZING, GROWTH, MANIFESTING

Mimi Young

Sometimes, my own fears and irrational habits surprise myself. I have internalized oppression of general Chinese/Taiwanese culture (not to mention cultural purging that modern China has experienced) and Christian patriarchy; being a female in a white-centric worldview also adds nuanced complexity. So many painful and limiting layers. So much living small and self-oppression. But I'm hopeful. I think the first step is awareness, then release, and lots and lots of patience and self-love. I find using shamanic and ritual-based practices effective in identifying the limitations as well as work through them. (For those who know me and my work, I’m all about integrating the spiritual with practical, everyday life. Spirituality without real-life application is lip service).

I did a powerful New Moon ritual last month and invited spirits allies I have a relationship with, and my deceased grandfather (who had escaped China during a tumultuous and pivotal time and fled to Taiwan to seek political freedom) to surround me with support. It was as much of a spell to commit to personal growth as well as a surrender of me being comfortable enough to walk with my demons and call them my friends. You’d think my personal and professional work shamanically journeying would make me more open to Spirit, but this lesson of trust, trust, trust, is something I am still learning how to do.

I then wrote down some goals - all of which were completely impossible to achieve in my rational mind. They were (in my mind) lofty goals - some likely would take a year to achieve. I had deliberately put down ambitious goals because it was a challenge to live big - to show up in a way where I am not downplaying who I am, where I can embrace where I came from. What's incredible is that I just reviewed my goals these past couple of days (as I prepare for a New Moon ritual tomorrow), and all but 2 goals (there were 8) - have manifested - shifts in how I relate to work, to my relationships, to my health. I am overwhelmed with breathless awe and inexplicable gratitude. I am also pinching myself ever so often wondering why I waited so long to show up fully. What was I so afraid of? How can I call those demons ‘bad’, when the devil’s work in whispering lies is to invite us to explore our greatest truths? Releasing duality, layer by layer, is so liberating. As I let go of what I cling to, my hands are freed to invite new, prosperous, and loving realities in.

Happy New Moon, beloved tribe.
 

Mimi Young
founder + plant spirit medicine practitioner

For those in the Vancouver area, I would love to see/meet you at an upcoming Ceremonie Workshop!
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Image credits: Me, taken by Heather Pennell of The Essence Oracle