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Ritual-based beauty for your inner shaman. Ceremonie integrates shamanic and other earth spirituality rituals with plant science to offer safe and effective skin solutions and increased well-being.

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Ceremonie offers the latest news and musings on beauty and skincare, shamanism, spirituality, wellness, rituals, vibrational therapy, healing modalities, and other ways to raise our vibration.

Filtering by Tag: green beauty

CARING FOR YOUR END-OF-SUMMER SKIN

Mimi Young

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While summer in Vancouver this year has been cooler, wetter, and greener, it doesn’t mean that my skin feels as vibrant. Having spent more time away (for work, for pleasure, for family grieving) these past months, my skin has experienced dusty winds, icy air conditioning, salty waters, prickly fluctuations, general neglect, and like the fallen fruit that lays on the ground end of summer, I am reminded that while my skin is resilient, she also is craving sweetness and holding not from blush or bb creams, but from care, attention, and time to be. Our skin is precious. I think sometimes we forget this.

Here are my favourite rituals and plant medicines that honour skin that has been over air conditioned, over sun-kissed, wind burned, over traveled, and skin that has had too much of one thing and not enough of whatever else.

  • Replacing your morning beverage with broth (bone, mushroom, or sea vegetable based broth). If you’re looking for a quality broth recipe that is rich in collagen, minerals, and adaptogens, here’s mine, which has been passed down in my family.

  • Washing your face before bed and upon waking. (Before bed is obvious, and while you are sleeping, your pores open to release toxins onto the skin’s surface. Washing your face before you apply skincare and/or make up is an important step to prevent toxin reabsorption).

  • Washing your face with warm water using a soft cotton facecloth, and using a clean cloth each time (dead skin cells and debris get trapped into the cloths, hence a clean cloth each time). I always mention this at my Sacred Skin workshops - the best skincare investment is not your serum, but getting 2 dozen inexpensive cotton washcloths that you can rotate. While travelling and you are staying at a hotel, make a point to request extra facecloths.

  • When applying skincare, always start with water-based products, followed by gels, then oils last. This optimizes absorption of all products, and minimizes how much you use.

  • Massage your face upwards, and towards the back of your head.

  • Your face isn’t flat / 2 dimensional. The muscles on your entire head (yes, your top, side, and back of scalp!!) also can be massaged and stimulated, which in turn, can support circulation, facial muscle tone, detoxing, and general vitality (aka maintaining youthfulness).

  • Carrot Seed Essential Oil or Extract - promotes cellular regeneration and prevents free radical damage, detoxifies on a cellular level, and is immensely nutritive. Carrot promotes elasticity, suppleness, and a natural glow in the skin.

  • Helichrysum (Immortelle) Flower Essential Oil - energetically cooling (without becoming stimulating, like say, how Peppermint can be too cooling), Helichrysum can soothe burns and inflammation, and also repairs damaged skin. Many studies have revealed that this flower is far more repairing than Lavender. A prized and precious oil.

  • Camellia Seed Oil - from the seeds of the tea bush, Camellia is highly moisturizing and absorbing, leaving no sheen on the surface of the skin within a few minutes. Tea has long been associated with mysticism (I offer an On-Demand course, Shamanism + Tea HERE), and as you develop a relationship with plants, you can speak to the actual tea seed oil, inviting her soothing, protective, and grounding properties to come through.

  • There is something very special about applying a body oil or body butter all over your body, including your ears (they always appreciate a loving massage), toes, and finger tips. My personal favourite at the time of the year is a body oil that contains Douglas Fir, Frankincense, Patchouli, and a hint of Peppermint. Start with 98 ml of a carrier oil you like (I used Camellia Seed Oil), then add 20 drops of Douglas Fir, 7-8 drops of Frankincense, 8 drops of Patchouli (choose a quality, aged one to avoid the ‘dirty hippie’ scent - I write more about Patchouli HERE), and 6 drops of Peppermint. Finally, add 1-2 ml tocopherols (vit E) to enhance shelf life. Avoid eyes and nose when you apply this body oil.


When we take the time to really and consciously honour our skin, to give gratitude to her and to offer a gesture of appreciation, our whole beings benefit. Our skin, after all, is holding us together.

Happy skin honouring,

Mimi Young
founder, shamanic medicine teacher + ritualist

If you enjoyed this post, and would like more, please feel free to share with your friends. I also welcome you to follow Ceremonie on Instagram or the email list! My neurofeedback work can be found via Open Minds Performance, also on IG.

A LITTLE ABOUT ME...

Mimi Young

mimiyoung

My name is Mimi Young, and I am the owner of Ceremonie and a spirit medicine practitioner. I smell things. People's auras, spirits, messages, warnings, omens, and things I am still not totally clear on. The term to describe this is called clairolfaction. (If you hang around with me long enough, you may find that I sometimes ask those in the room with me if they smell something in particular. I ask this because sometimes it’s unclear to me whether the scent I pick up is actually a physical aroma that belongs to the environment - say smelling coffee at a coffeeshop, or not, say smelling a distinct tree that is tied to specific spirit or ancestor that no one else in the room will perceive). My experiences in shamanic journeying didn’t start until I was well into adulthood while on bedrest while pregnant with my second child. (More on that HERE).

Being a Taiwanese-born Canadian, I grew up with a blended world view of East and West, Old and New, supernatural and natural. This is why my medicine work includes multiple modalities and spiritual practices, including core shamanism, plant spirit medicine, botanical healing, and Chinese divination. I have had an alinear life path that includes careers in graphic design and branding, handcrafted soft goods, literacy and numeracy education for children pre K through to high school, and most recently, as a neurofeedback practitioner to support personal optimization.

There is a common thread here, however. I have always been drawn to healing via learning and appreciating beauty. Whether I am designing wares, am leading a workshop, supplementing a child's education, or helping a client harness their neuroplasticity so they can unblock and access their full potential, the root of it all is through learning and embracing beauty that is all around us and in us. I am passionate about helping others see their own potential to accomplish what they desire. I feel very fortunate to be able to bring in many different languages and disciplines to make this possible.

Other things about me: apart from the work I do above, I am a mother of two beautiful beings who are my greatest teachers. I am also a lover of tea, cooking (and eating), electronic music, and old things with a story behind them. I live with my partner and boys in a historic fishing village called Steveston, about an hour outside of downtown Vancouver.

On a given day, you may find me writing curriculum for an upcoming course or leading an event, at a client's office blessing and cleansing their space, embarking on a shamanic journey on behalf of a client, fulfilling shamanic skin and aura care orders, offering neurofeedback sessions, but also a variety of less romanticized, but equally important activities -- driving my boys to their after school activities, bookkeeping and doing taxes, doing laundry and matching up socks, fiddling with something around the home that needs repairing, picking up essentials, hosting playdates for the boys and other kids in the neighbourhood, chatting with my partner about our weekly 'operations'. I check my smart phone calendar as well as my astrological calender. Call my human friends as well as call on my spirit allies. Clean the house with vinegar and baking soda, as well as frankincense and sage. I'm sharing all this because living a conscious / spiritual life (whatever you want to call it), is rooted in mundane while remaining in awe of it. Paying bills and mopping floors is as much valuable as peak experiences. One does not need to go anywhere to find beauty and love. The TWO most powerful ingredients in any spell or ritual is LOVE and GRATITUDE.

I am also active in my own growth and expansion. These past several months, I have found immense potency in dream analysis and shadow work, as well as my continual love for plant spirit medicine.

Thank you for reading and being here. I hope to serve you and continue to serve you.

Yours,

Mimi Young
founder, shamanic medicine teacher + ritualist


If you enjoyed this post, and would like more, please feel free to share with your friends. I also welcome you to follow Ceremonie on
Instagram or the email list! My neurofeedback work can be found via Open Minds Performance, also on IG.

Image credit: Iulia Agnew for Ceremonie